Services
Coaching 101
What is Coaching?
Imagine someone not your spouse or friend giving you unwavering support? I’m your cheerleader that has your back and can help you see the bigger picture even when you doubt yourself.
It’s partnership to clarify your goals, provide support for better productivity on your relationships while holding you accountable.
As a coach I will guide you when you need guidance, ask the hard questions. Assist you to be honest with yourself, identifying your obstacles and celebrating you!
1:1 Sessions
1:1 Sessions are designed to do the deep work together. Based on your goals and objectives we will customize a plan that works for you.
Group Coaching
Group coaching sessions are a small group working together supporting and helping you find your voice.
Energy Leadership Index (E.L.I.) Assessment
The ELI Index assessment is an attitudinal assessment, which is based on an energy action model. This assessment differs from personality assessments as it is not intended to label a person. Instead it measures your level of energy based on your attitude, perception and perspective of the world.
It takes something tangible- a metric you can see and feel and even reevaluate in the future.
*After you take the Assessment we will schedule for a 90 minute debrief.
Create The Life to Shine Your Path
Coaching is much more than coping…. It’s thriving and growing!
Learn to use change, challenges and obstacles as your new springboards in life.
It’s time to reclaim your reality, rekindle your spirit- and live your life to the fullest and with purpose once again.
Kind Words
“I had the pleasure of working with Tonya over the course of several sessions. As a working mom of two small children, I started our time together feeling very overwhelmed and stuck in most areas of my life. I was especially concerned with my attitude and how I was showing up at work and with my family. Tonya is a very patient coach and masterfully used her intuition and questioning skills to support and guided me through each session. She provided a safe space for me to explore the blocks that held me back. I left each session with tremendous progress towards being the mom I want to be for my children.”
— Lea D.
